28 DAY CHALLENGE

Looking to increase your strength, flexibility and sculpt your body. But unsure how to structure your workouts? Then this four-week program is for you.

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WHAT TO EXPECT

A new workout class to follow along with daily
Workouts range from 15-40 minutes long
Dynamic mat pilates to strength circuits, to energy-boosting cardio workouts, to stretchy flows and meditations.

Lots of fun, sweaty and feel good workouts!

ARE YOU UP TO THE CHALLENGE?

Choose an option below to get started.

£29.99

JOIN THE MEMBERSHIP

With unlimited access to Kala Pilates video library (new workouts added weekly), all challenges and free live classes.

Includes a 7-day free trial.

£35

RENT THE CHALLENGE

This offer gives you unlimited access to the 28-day challenge for 30 days.

"Bridget's classes have been the highlight of lockdown. Through her careful tuition I have grown stronger, more flexible and more confident. Even in group sessions, she is supportive and kind - which is a great distraction from how hard the classes can be! I love being able to access her huge on-demand library as well as all the live classes. I never thought I'd actually look forward to exercising, but I do!"

Jules Oakshett

Bridget‘s classes are so effective you’ll be buzzing afterwards as well as stronger and more flexible. She is a wonder at devising new routines, explaining them clearly and giving variations to suit all abilities. Highly recommended as an instructor and delightful as a person.

Sally Parsons