Kala Pilates combines the best of dynamic Pilates, strength, mobility, and mindfulness to create a truly holistic workout. More than just exercises, our classes are a path to sustainable health, building strength and flexibility while nurturing a positive, resilient mindset.
Our classes are more than physical workouts; they’re a community experience. Come for the results, stay for the supportive group of like-minded individuals, accountability, and shared passion for wellness. Here, you’ll find a place where fitness meets friendship.
Choose how you move, wherever you are.
With over 200 on-demand classes, live weekly sessions, and options to suit every schedule, our memberships are designed to fit seamlessly into your life. Experience Pilates, strength, and mobility classes that evolve with you.
All memberships start with a 14-day free trial, there is no credit charge upon sign-up. Cancel anytime.
A Stronger, Happier You Awaits
Hi, I’m Bridge! With 19 years of Pilates experience and a passion for helping people feel amazing in their bodies, I’ve designed all my classes to be fun, energising, and highly effective. Whether you're new to Pilates or a seasoned mover, I promise you’ll find yourself feeling stronger, more balanced, and ready to take anything you put your mind to.
Let’s begin this journey together towards a healthier, happier & stronger you!
Hear what our members have to say!
"The actual best online Pilates platform! I’ve learnt so much about how to correctly perform exercises and feel so much more flexible and stronger since doing Bridget’s workouts. Couldn’t recommend her more if you like variety and want home workouts that challenge you! Thanks so much Bridge"
Ellie Sanders
Kala Member
"I’m a chiropractor and have trained with many Pilates/yoga teachers over the years, and I can say that hands down, Bridget is the best I’ve ever come across, by far. Her knowledge, experience and classes are excellent and I’ve sent many patients her way without any concern."
Barny Lucas
Kala Member
“Bridget is by far the best pilates teacher I’ve ever found. Her classes are full-body workouts that work you really hard but leave you feeling amazing. I’ve built up so much strength and tone through them. I’ve loved every class I’ve attended and no two have ever been the same.”
Felicity Pattullo
Kala Member
"Bridget's has truly transformed my body and my attitude to exercise. Through her careful tuition I have grown stronger, more flexible and more confident. Even in group sessions, she is supportive and kind - which is a great distraction from how hard the classes can be! I love being able to access her huge on-demand library as well as all the live classes. I never thought I'd actually look forward to exercising, but I do!"
Juliette Oakshett
Kala Member
"The 7 day abs challenge was a great kickstart to the year. Routines were varied and length of sessions manageable.
Another demonstration of Bridget’s awesomeness!! She’s positive and encouraging with bags of energy. Routines are varied and challenging but she always provides options to suit your level. And importantly - the results are obvious! 100% recommend."
Amanda Scott
Kala Member
"Having done Pilates for a number of years due to a chronic back problem caused by too many years of playing sports, I have learnt the importance in working with a teacher that is right for you. Bridget has fantastic knowledge of my condition, what works for me, and, what work needs to be done to ensure that my interest in sports isn't restricted to the sidelines! Happy to give a 5 star review"
Mark Carrol
Kala Member
"Bridget‘s classes are so effective you’ll be buzzing afterwards as well as stronger and more flexible. She is a wonder at devising new routines, explaining them clearly and giving variations to suit all abilities. Highly recommended as an instructor and delightful as a person."
Sally Parsens
Kala Member
"Bridget's classes are nothing short of brilliant. They're challenging but feel really inclusive as she always provides options for whatever level you're at and Bridget is always so full of energy you can't help but smile along with her (through the burn!!)"
Louise Pegg
Kala Member
"Bridget is just outstanding! I absolutely love her classes she really makes each and every class I join just wonderful would highly recommend joining her. Her passion shines through in all that she does and always with a smile. Thank you Bridget!"
Ian Henderson
Kala Member
“Bridget’s classes are brilliant. They are always tough (although she makes them look effortless!), but leave you feeling great, and with plenty of levels to choose from you can take them at your own pace. Every class is different whilst still building up strength in core areas. Can’t recommend it highly enough.”
Cressida Laing
Kala Member
"These classes are insanely good 🔥. They are the closest to an in-studio top studio Pilates/Barre class out there. Bridget is brilliant at encouraging, challenging, and correcting you all whilst making it fun! The platform as a whole is well worth it. Thanks for making this accessible from far!"
Leigh Scholefield
Kala Member
“I love Bridget’s classes! Having never done Pilates before, she straight away makes you feel at ease. Her classes are so varied and different each week. Her instructions are clear making you get the most out of each session even via zoom. I started to notice a change in my body and core strength after 6 weeks. I wholeheartedly recommend her classes!”
Vutsy
Kala Member
"Bridget is absolutely brilliant! One of the best fitness instructors you can ever find and her energy is infectious. Highly recommend her classes 🙏🏻"
Zhivka Slavova
Kala Member
"This lady is truly amazing. No one class is the same. Super challenging, but the time flies. Love the dynamic aspect.
Helping me stretch out after big op, as well as mobilise as head through menopause. Cheers Bridget!!"
Rebecca Stewart
Kala Member
"Five stars are just not enough!
Bridget is simply the best."
C O S
Kala Member