MEMBERSHIPS
All memberships start with a 14-day free trial, there is no credit charge upon sign-up.
Enjoy unlimited access to 200+ on-demand workouts and weekly live classes. Cancel anytime.
MONTHLY
$45 / MONTH ($1.50 per day)
( cancel anytime )
Equivalent to £25
Testimonials
"The 7-day abs challenge was a great kickstart to the year. Routines were varied and the length of sessions was manageable. Another demonstration of Bridget’s awesomeness!! She’s positive and encouraging with bags of energy. Routines are varied and challenging but she always provides options to suit your level. And importantly - the results are obvious! 100% recommend."
Amanda Scott
Kala Member
Bridget's has truly transformed my body and my attitude to exercise. Through her careful tuition I have grown stronger, more flexible and more confident. Even in group sessions, she is supportive and kind - which is a great distraction from how hard the classes can be! I love being able to access her huge on-demand library as well as all the live classes. I never thought I'd actually look forward to exercising, but I do!
Juliette Oakshett
Kala Member
I’m a chiropractor and have trained with many Pilates/yoga teachers over the years, and I can say that hands down, Bridget is the best I’ve ever come across, by far. Her knowledge, experience and classes are excellent and I’ve sent many patients her way without any concern.
Barny Lucas
Kala Member
These classes are insanely good 🔥. They are the closest to an in-studio top studio Pilates/Barre class out there. Bridget is brilliant at encouraging, challenging, and correcting you all whilst making it fun! The platform as a whole is well worth it. Thanks for making this accessible from far!
Leigh Scholefield
Kala Member
Frequently Asked Questions
What's included in the online membership?
A 14-day free trial for all memberships
Unlimited access to our entire on-demand workout library
Unlimited access to all past and future challenges
Monthly workout programs
A new workout each week + two live class recordings
Free access to our weekly live class via Zoom (Tuesdays & Wednesdays)
Community group chat and support from other members. Click here to join our Whatsapp group.
24/7 support.
No lock in contract, option to cancel anytime.
How do live classes work?
Ab & Core focused every Tuesday 6:30-7am (GMT)/3:30-4pm (AEST)
Dynamic Mat Pilates every Wednesday 6:30-7:15am (GMT)/3:30-4:15pm (AEST)
Every week Bridget hosts x2 live classes via Zoom. These classes are free for all members to join or you have the option to PAYG for non-members. The classes are open-level and options will be offered for different levels and/or any injuries.
You will have the opportunity to ask any questions you may have on technique or certain exercises and the chance for you to connect with fellow Kala Pilates members. Plus they are a lot of fun!
Find out more here.
If you are unable to join live, these classes will be recorded and uploaded to our workout catalogue the following week.
I'm new here, where do I begin?
Welcome! I am SO excited for you to get going.
I recommend you check out our 7-day intro series, there are 3 levels to choose from (beginners, intermediate and advanced). This 7-day series includes a range of workouts that will give you a good taste into what we offer and our style of training. Please note, you do not have to do every single one of these classes, it is only a guide. Please take it at your own time and ease yourself in!
If you prefer to have a browse and choose your own workouts, you can also use our filters to find the right workout for you. Or maybe you would like to check out our member's favourite classes, here!
If you have a particular goal and would like a little more guidance on what would be best for you, please reach out to Bridget directly via bridget@kalapilates.com, we are here and more than happy to help!
What style of classes do you offer?
Dynamic mat pilates
Ab & Core focused
Barre sculpting workouts
function strength training workouts
Yogalates (fusion of pilates and yoga)
Mobility & Stretch classes
Cardio & HIIT
Pre & Postnatal friendly Pilates
Guided meditations and breathwork sessions
What equipment do I need?
All equipment is optional in classes. It is recommended as it can help to improve alignment and also add resistance to your training.
You can use the ‘equipment’ filter to select your class by equipment. We use chairs, balls, blocks, dumbbells, bands, sliders and ankle weights.
I've never tried Pilates before, is it suitable for complete beginners?
Yes! We’re so glad you’re here. We have an extensive range of workouts that are suitable for complete beginners. You can use the ‘Level’ filter to access beginner workouts, then slowly progress through the levels as you grow. Otherwise, you can stay at the beginner level, that’s perfectly fine too! You can also filter by ‘Duration’ and choose shorter 10 or 20-minute classes to get you started.
How do I cancel my account?
We’re sad to hear our classes are no longer hitting the sweet spot. If there’s anything we can do to help, please let us know.
You can manage your subscription through your account settings. Simply click the menu icon in the top right corner, then click dashboard –> billing –> active plan –> change plan –> scroll down and click cancel.
For more FAQ's, please read here
Tap here to read more of our FAQ's.
